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It seems like as soon as women start getting hot flashes or night sweats they start looking for a menopause treatment . Menopause night sweats, also known as cold sweats are caused by hot flashes that occur during the night. Since you are sleeping and don't know you're sweating, by the time you start to cool down you may be outside of the covers and getting cold. This is annoying and can cause many sleepless nights

One thing you can do for a simple menopause treatment is to make sure you're comfortable. It's simply to get out of bed and change your clothes. So now you're wide awake, but at least dry. If you suffer from menopause night sweats more than you can stand, it may be time to look into getting special night wear that is developed especially for this occurrence.

Of course, there are supplements for the treatment of menopause. One of the supplements that is highly recommended is Amberen, which works to get your hormones back in balance with a nearly patented molecule. You would certainly try this before the surgery option of a hysterectomy, or even before HRT - Hormone Replacement Therapy.

Please understand though that there are plenty of natural menopause treatments consisting of mixtures of vitamins and herbs that have helped many women. Usually the vitamin most often used in Menopause supplements is B12, and there are other Chinese herbs (like velvet deer antler, which can promote hormonal balance naturally.

The pajamas I mentioned before are called wicking pajamas and the reason they work better than plain old cotton materials is that they are made with a micro fiber that pulls moisture away from the skin to the outside of the fabric. Your body will now stay dry, and since the material will dry faster than cotton, you may not have to get up in the middle of the night for your nightly change of clothes.

So you see, you do have a choice of a variety of menopause treatments you can try. Usually when your hormones start to get to their natural levels using these treatments, your menopause night sweats will be relieved, as well as the hot flashes you may experience throughout the day.